Weigh In record (no journal entry) for 02 August 2018
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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849 kcal
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Fat: 35.62g | Prot: 31.47g | Carb: 106.29g.
Breakfast: Café com Açúcar. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface, Nestlé Creme de Leite, Ovo Frito. Dinner: Pipoca Branca (em Óleo), Vitamina de Mamão. Snacks/Other: Inspire Snack Multicereal Banana e Canela , Abacaxi, Goji Berry. more...
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gaining 1.1 lb a week
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