Weigh In record (no journal entry) for 31 July 2018
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155.9 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2018:
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926 kcal
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Fat: 45.02g | Prot: 43.23g | Carb: 88.04g.
Breakfast: Bolo de Fubá. Lunch: Hemmer Maionese, Cebolas, Subway Tomate, Repolho Refogado, Farinha de Trigo Branca (para Todos os Fins), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sopa de Legumes com Carne. Snacks/Other: Garoto Chocolate Negresco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bolo de Banana. more...
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1747 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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cristinacorreaarruda's weight history
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