Weigh In record (no journal entry) for 30 July 2018
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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470 kcal
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Fat: 23.85g | Prot: 10.10g | Carb: 54.00g.
Breakfast: Драники, Кофе с Молоком и Сахаром. more...
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gaining 0.1 lb a week
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aconexi's weight history
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