Weigh In record (no journal entry) for 27 July 2018
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207.7 lb
Lost so far: 8.4 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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418 kcal
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Fat: 10.89g | Prot: 14.89g | Carb: 70.80g.
Lunch: Suco de Abacaxi, Omelete ou Ovos Mexidos com Queijo, Cenouras, Alface de Folha Verde, Beterraba Cozida. Dinner: Hortifruti Salada de Frutas. Snacks/Other: Goiaba, Banana Prata. more...
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losing 3.7 lb a week
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sthefannyr's weight history
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