Weigh In record (no journal entry) for 12 April 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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1606 kcal
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Fat: 105.88g | Prot: 96.85g | Carb: 39.87g.
Breakfast: Queijo Mozzarella, Frimesa Nata, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos. Lunch: Flormel Cocada Ao Leite, Carob House Alfarroba com Coco, Estrela do Oriente Castanha do Pará, Jandira Castanha do Pará. Dinner: Vinho Merlot, Bisteca de Porco Grelhada. Snacks/Other: Salame, Queijo Mozzarella, Polenguinho Polenguinho Tradicional. more...
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