Weigh In record (no journal entry) for 23 July 2018
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158.7 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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732 kcal
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Fat: 35.30g | Prot: 58.08g | Carb: 48.35g.
Lunch: Bife de Carne de Vaca, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Bife de Carne de Vaca, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Qualitá Maçã. more...
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gaining 2.6 lb a week
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glaycifraga's weight history
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