Priscilaleitte's Journal, 23 July 2018

194.9 lb Lost so far: 4.9 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1574 kcal

Fat: 59.72g | Prot: 65.06g | Carb: 193.36g.   Breakfast: Biscoito Casadinho. Lunch: CRAC Batata Palha Tradicional, Arroz Branco, Estrogonofe de Frango. Dinner: Ovo Mal Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Almôndegas de Carne de Vaca. Snacks/Other: Royal Gelatina Zero, Nestlé Creme de Leite, Maracujá, Banana. more...

2618 kcal

Activities & Exercise: Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...