Weigh In record (no journal entry) for 20 July 2018
|
125.9 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2018:
|
1142 kcal
|
Fat: 35.87g | Prot: 76.54g | Carb: 125.51g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Leite e Açúcar. Lunch: Vagem, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Sol, Arroz Branco (Cozido). Dinner: Banana Nanica, Carne de Sol, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Forno de Minas Pão de Queijo Tradicional. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TatiaMiranda's weight history
|