Weigh In record (no journal entry) for 20 July 2018
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150.1 lb
Lost so far: 46.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1464 kcal
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Fat: 61.73g | Prot: 63.05g | Carb: 159.95g.
Breakfast: Noix de Coco, Kiwi, Alesto Cranberries, Abricots Secs, Pâturages Fromage Blanc 3,2%. Lunch: Auchan Pain de Mie Complet Spécial Sandwich, Auchan Comté, Huile d'Olive, d'Aucy Haricots Verts Extra Fins, Auchan Bio Steak Haché, Bonduelle Les Créatives Coleslaw. Dinner: Pâtes (Cuites). Snacks/Other: Auchan Noix de Coco Râpée, Alesto Cranberries, Pâturages Fromage Blanc 3,2%. more...
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gaining 1.9 lb a week
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