Weigh In record (no journal entry) for 20 July 2018
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162.7 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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189 kcal
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Fat: 4.63g | Prot: 9.53g | Carb: 23.39g.
Breakfast: Carrefour Chicorée Café, Bio Village Lait Écrémé, Wasa Authentique, Les Croisés Fromage de Chèvre. more...
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steady weight
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matmata45's weight history
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