Weigh In record (no journal entry) for 18 July 2018
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162.7 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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1395 kcal
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Fat: 72.36g | Prot: 47.25g | Carb: 123.51g.
Breakfast: Brownies, Wasa Fibres, Tartare Marque Ail et Fines Herbes. Lunch: Fleury Michon Mousse de Foie de Volaille, Wasa Authentique. Dinner: Pain, Salade de Pommes de Terre, Tomates, Boeuf Haché. Snacks/Other: Muffin aux Pépites de Chocolat, Carrefour Chicorée Café, Carrefour Lait Écrémé. more...
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gaining 3.9 lb a week
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