Weigh In record (no journal entry) for 23 November 2016
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206.1 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2016:
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1913 kcal
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Fat: 103.18g | Prot: 144.11g | Carb: 104.32g.
Breakfast: Batata Doce, Seara Apresuntado, Parmalat Leite Desnatado, Café, Zero-Cal Adoçante. Lunch: Fugini Molho de Tomate, Batata Doce Cozida, Clight Suco de Uva, Chuchu, Carne de Vaca Moída. Dinner: Pêssegos, Aurora Linguiça Toscana. Snacks/Other: Torresminas Torresmo, Cashews Royale Castanha de Caju, Cashews Royale Castanha de Caju, Cashews Royale Castanha de Caju, Cashews Royale Castanha de Caju, Mamão, Vila Alimentos Semente de Chia. more...
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2916 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Zumba - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Renata Falcao's weight history
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