Weigh In record (no journal entry) for 10 July 2018
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201.7 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2018:
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2374 kcal
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Fat: 96.57g | Prot: 84.17g | Carb: 288.92g.
Breakfast: Château Feinherb Nuss, Banane, Roggen Knäckebrot, Kaffee, Kräutertee, Bronchibon Eukalyptus. Lunch: Ja! Butterkäse, Lidl Skiva Slice Sonnenblumenkernbrot (Backmischung), Kaffee, Kräutertee. Dinner: Erdnusssoße, Hähnchenbrust, Gemischter Salat mit Dressing, Kartoffelpüree, Kräutertee. Snacks/Other: Nutella Nutella, Château Feinherb Nuss, Gelatelli Buttermilch Zitrone, Hela Curry Gewürz Ketchup Delikat. more...
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gaining 0.7 lb a week
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