Weigh In record (no journal entry) for 06 July 2018
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147.9 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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339 kcal
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Fat: 26.56g | Prot: 21.34g | Carb: 2.31g.
Breakfast: Tirol Queijo Mussarela (18g), Aurora Apresuntado, Ovo Mexido, Café, Lider Creme de Leite Leve. more...
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losing 4.4 lb a week
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 Comments
baixou, acho que era inchaço 😊😊
06 Jul 18 by member: Neide Pontes
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