Tas_Kazza's Journal, 06 July 2018

Maldito açaí ontem 😭
226.9 lb Lost so far: 5.3 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2018:
1614 kcal Fat: 48.06g | Prot: 113.88g | Carb: 61.85g.   Breakfast: Queijo Coalho, Café. Lunch: Vodca, Farofa, Kenko Molho Barbecue, Alcatra, Picanha Suina. Snacks/Other: Limão, Maracujá. more...
gaining 6.2 lb a week



     
 

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