Weigh In record (no journal entry) for 03 July 2018
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198.4 lb
Lost so far: 61.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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307 kcal
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Fat: 7.09g | Prot: 8.18g | Carb: 52.52g.
Breakfast: Pão com Manteiga, Cafezinho. more...
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losing 1.0 lb a week
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amaralcrespo's weight history
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