Weigh In record (no journal entry) for 02 July 2018
|
167.8 lb
Lost so far: 26.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2018:
|
1366 kcal
|
Fat: 83.38g | Prot: 61.63g | Carb: 89.84g.
Breakfast: Bolo da Vovó Bolo Luis Felipe, Cacau Show Bendito Cacau 70%, Cacau Show Bendito Cacau 65%, Queijo Coalho. Lunch: Osho Sequilhos Tradicional, Nutella Nutella, Queijo Coalho, Cacau Show Mini Tablete 70% Cacau (5), Dr. Oetker Gelatina Diet Uva, Nestlé Sorvete Napolitano, Filé de Frango Grelhado, Seara Linguiça Toscana. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabio1775's weight history
|