Weigh In record (no journal entry) for 29 June 2018
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129.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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2671 kcal
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Fat: 90.47g | Prot: 153.27g | Carb: 306.66g.
Breakfast: Ovo Cozido, Carne do Peito de Frango, Quaker Farelo de Aveia, Quaker Aveia em Flocos, Piracanjuba Leite em Pó Integral Instantâneo, Banana Prata. Lunch: Mega Matte Açaí, Farinha de Mandioca, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado. Snacks/Other: Queijo Mozzarella, Piracanjuba Leite em Pó Integral Instantâneo, Crepioca, Pizza de Calabresa, Suco de Laranja Natural, Goiaba, Tangerinas. more...
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gaining 0.4 lb a week
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