Weigh In record (no journal entry) for 25 June 2018
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151.0 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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991 kcal
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Fat: 64.06g | Prot: 68.63g | Carb: 44.68g.
Breakfast: Queijo Minas, Nestlé Creme de Leite, Ovo, Café. Lunch: Beterrabas, Tomates, Alface, Carne de Porco, Repolho Verde Cozido. Snacks/Other: Carne de Porco Assada, Alface, Tomates, Açafrão, Farelo de Aveia, Tirol Creme de Leite, Café, Manteiga (com Sal), Ovo. more...
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losing 1.5 lb a week
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Andréia R A's weight history
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