Weigh In record (no journal entry) for 25 June 2018
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155.9 lb
Lost so far: 13.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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504 kcal
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Fat: 30.68g | Prot: 55.60g | Carb: 1.00g.
Breakfast: Canto de Minas Queijo Minas Padrão. Dinner: Zaffari Peito de Frango Grelhado. more...
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losing 0.3 lb a week
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CrisAlencar's weight history
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