Weigh In record (no journal entry) for 23 June 2018
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145.3 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1431 kcal
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Fat: 51.84g | Prot: 70.48g | Carb: 174.23g.
Breakfast: Banana, Italac Leite Desnatado. Lunch: Ovo Frito, Cuscuz (Cozido). Dinner: Salada de Maionese, Suco de Maracujá, Macarrão, Seara Linguiça Toscana, Bife de Carne de Vaca. more...
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losing 9.3 lb a week
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Carolline Brigido's weight history
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