Weigh In record (no journal entry) for 15 June 2018
|
202.2 lb
Lost so far: 7.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2018:
|
1166 kcal
|
Fat: 93.07g | Prot: 72.17g | Carb: 5.07g.
Breakfast: Melitta Café sem Açúcar. Lunch: Friboi Carne Moída Patinho, Ovo Mexido. Dinner: Ovo Mexido, Omelete ou Ovos Mexidos, Barriga de Porco. more...
|
losing 10.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreiasdr's weight history
|