Weigh In record (no journal entry) for 17 June 2018
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267.2 lb
Lost so far: 71.0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1558 kcal
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Fat: 43.66g | Prot: 44.03g | Carb: 247.08g.
Breakfast: Landhof Gouda Leicht (30% Fett I. Tr.), Mohnbrötchen, Milka Waffelini. Lunch: Yogurette Yogurette, Ja! Schokopudding, Gut & Günstig Zitronenrolle. more...
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losing 0.8 lb a week
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