Biannanjos's Journal, 16 June 2018

Voltou a descer 😊🤗💃💞🎉🎆
158.1 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2018:
1280 kcal Fat: 101.41g | Prot: 60.88g | Carb: 41.71g.   Lunch: Abacate, Quiabo Cozido, Vagem Cozida, Sadia Mussarela, Abóbora Cozida (de Abóbora Fresca), Sadia Linguiça Fininha, Sadia Linguiça Fininha, Couve Refogada. Dinner: Sadia Mussarela, Ovo Mexido, Abóbora Cozida (de Abóbora Fresca). more...
losing 1.0 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Biannanjos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.