ElisBitencourt's Journal, 11 June 2018

152.1 lb Lost so far: 15.7 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 77.65g | Prot: 45.57g | Carb: 103.07g.   Breakfast: BRASIL Manteiga, Café com Açúcar, Panco Pão de Milho. Lunch: Abobrinha Refogada, Abobrinha Refogada, Estrogonofe de Frango. Snacks/Other: Café com Açúcar, BRASIL Manteiga, Bauducco Torrada Integral (1), Abacate, Essential Nutrition Sweetlift Cook. more...

270 kcal

Activities & Exercise: Treadmill - 28 minutes, Google Fit - 23 hours and 32 minutes. more...