Weigh In record (no journal entry) for 11 June 2018
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151.0 lb
Lost so far: 7.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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2057 kcal
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Fat: 84.22g | Prot: 62.62g | Carb: 270.37g.
Breakfast: Äpfel, Banane, Milsani Frische Fettarme Milch 1,5%, Crownfield Haferflocken, Vitalis Knusper Schoko Weniger Süß. Lunch: Brokkoli, Gemüsepfanne. Dinner: Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Ritter Sport Eiskakao-Creme, Pizza Aglio e Olio, Äpfel. more...
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gaining 6.2 lb a week
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