claudi.g's Journal, 09 June 2018

weiss nicht warum freu mich trotzdem😂😂😂
263.2 lb Lost so far: 38.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2018:
2605 kcal Fat: 89.90g | Prot: 232.03g | Carb: 205.50g.   Breakfast: Käsekuchen mit Früchten. Lunch: Semmel, Aldi Bayrischer Wurstsalat. Dinner: Semmel, Putensteak. Snacks/Other: Eiskugel. more...
3379 kcal Activities & Exercise: Swimming (slow) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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Ist doch auch zum Freuen 😊👍🏼 
09 Jun 18 by member: Rit@mine

     
 

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