Weigh In record (no journal entry) for 07 June 2018
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291.7 lb
Lost so far: 14.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1282 kcal
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Fat: 42.85g | Prot: 108.85g | Carb: 115.87g.
Breakfast: Seara Mortadela tipo Bologna, Sadia Mussarela, Leite ( Magro - 2% Gordura, com Vitamina A). Lunch: Batata Inglesa Cozida, Sabor e Saúde Farofa de Soja, Sadia Moela de Frango. Dinner: Natu's Proteína Texturizada de Soja Fina, Caldo Verde. Snacks/Other: Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Natu's Farinha de Linhaça Dourada. more...
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losing 16.2 lb a week
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patypiemonte's weight history
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