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anapaula042
Journal
06 Jun 18
anapaula042's Journal, 06 June 2018
anapaula042's Profile
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Weigh In record (no journal entry) for 06 June 2018
136.2 lb
Lost so far:
2.6 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2018:
834 kcal
Fat: 11.72g | Prot: 35.55g | Carb: 154.35g.
Breakfast:
Maçã.
Lunch:
Carne do Peito de Frango, Batata Doce, Mistura de Vegetais (Congelado).
Dinner:
Maçãs Gala, Laranjas.
Snacks/Other:
Café com Leite e Açúcar, Parati Bolacha Maria, Richester Biscoito de Leite, Café com Açúcar, Mexerica.
more...
1830 kcal
Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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