Büffetsau's Journal, 06 June 2018

Na Mensch einmal essen klappt super 😁
136.7 lb Lost so far: 24.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2018:
516 kcal Fat: 18.15g | Prot: 28.36g | Carb: 58.39g.   Breakfast: Kaffee. Lunch: Erdbeeren, Coppenrath & Wiese Landbrötchen, Wiener Schnitzel. Snacks/Other: Mühlenhof Rindersalami, Roggenbrot. more...
1738 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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Comments 
😃👍🏼 
06 Jun 18 by member: Rit@mine
👍👍🌞🌞🙋 
06 Jun 18 by member: MoFu27

     
 

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