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Oh man und wieder geht das Gewicht nach oben. Ich verstehe meinen Körper nicht.
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157.6 lb
Lost so far: 30.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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552 kcal
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Fat: 10.29g | Prot: 12.13g | Carb: 110.28g.
Breakfast: MAOAM Kaubonbon. Lunch: Süßkirschen, Äpfel, Cappuccino. Dinner: Bärenmarke Der Alpenfrische Kakao, Möhren, Alpro Kokosmilch , Äpfel. more...
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2740 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Swimming (moderate) - 50 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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