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Gestern Fressattacke plus Periode bekommen. Hab getrackt, über 2300 kcal... Zum kotzen.
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146.6 lb
Lost so far: 7.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1905 kcal
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Fat: 47.48g | Prot: 52.68g | Carb: 192.67g.
Lunch: Rockstar Super Sours Green Apple, Ja! Gouda Holland Jung, Ja! Hähnchenbrustfilet, P&W Original Dänische Remoulade, Eisbergsalat. Dinner: Brokkoli, Buko Der Sahnige, Bresso Kräuter der Provence Balance, Ja! Penne Rigate. Snacks/Other: Roter Tafelwein, Bitburger Premium Pils. more...
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1760 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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