Weigh In record (no journal entry) for 06 June 2018
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131.4 lb
Lost so far: 10.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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2377 kcal
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Fat: 95.49g | Prot: 82.65g | Carb: 295.45g.
Breakfast: granoVita Gemüseaufstrich, Lidl Weltmeisterbrot, Freeway Iso Sport. Lunch: Gurke (mit Schale), Milbona Emmentaler, Goldessa Der Sahnige, Dulano Salami Venezia, Lätta Extra Fit mit Buttermilch, Lidl Weltmeisterbrot. Dinner: Excelsior Jumper, TiP Joghurt Mild, Maribel Marmelade, Harry Vital + Fit Brot (56g), Ostsee Fisch Sprotten, Pfirsiche, Lidl Brezel. Snacks/Other: Gut & Günstig Sandwicheis Classic, Äpfel. more...
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losing 3.1 lb a week
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Ana&'s weight history
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