Weigh In record (no journal entry) for 02 June 2018
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194.7 lb
Lost so far: 7.5 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1146 kcal
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Fat: 80.02g | Prot: 88.17g | Carb: 15.25g.
Breakfast: Ovo Mexido, Bacon, Campo da Serra Requeijão de Corte. Lunch: La Pastina Tomates em Cubos, Alface, Bisteca de Porco Grelhada. Dinner: La Pastina Tomates em Cubos, Alface, Bisteca de Porco Grelhada. Snacks/Other: Queijo Cheddar, Fontini Castanha de Caju, Campo da Serra Requeijão de Corte. more...
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losing 2.2 lb a week
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