Weigh In record (no journal entry) for 02 June 2018
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210.3 lb
Lost so far: 8.2 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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344 kcal
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Fat: 15.92g | Prot: 32.45g | Carb: 17.23g.
Breakfast: Café, Pullman Pão de Forma Integral Zero, Café com Leite Integral. Lunch: Bife de Carne de Vaca, Tomates Vermelhos, Pepino (com Casca), Café. more...
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losing 6.9 lb a week
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