Weigh In record (no journal entry) for 01 June 2018
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190.0 lb
Lost so far: 4.4 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1235 kcal
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Fat: 87.20g | Prot: 95.54g | Carb: 14.99g.
Lunch: Molho de Tomate Caseiro, Azeitonas Verdes, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Tomates, Gallo Azeite de Oliva Extra Virgem, Carne de Vaca Moída, Ovo Cozido. Snacks/Other: Sadia Peito de Peru Defumado, Queijo Mozzarella. more...
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losing 4.6 lb a week
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gisainf's weight history
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