Weigh In record (no journal entry) for 29 May 2018
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227.3 lb
Lost so far: 0.9 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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105 kcal
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Fat: 2.40g | Prot: 4.20g | Carb: 17.00g.
Breakfast: Bauducco Torrada Integral (3). more...
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losing 6.2 lb a week
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