Weigh In record (no journal entry) for 31 May 2018
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201.3 lb
Lost so far: 18.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1296 kcal
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Fat: 80.09g | Prot: 82.94g | Carb: 53.92g.
Breakfast: Bauer Овощи Весенние, Петруха Мякоть Бедра, Савушкин Teos Йогурт Греческий 1.8%. Lunch: Raffaello Конфеты. Dinner: Scitec Nutrition Протеин, Boiled Egg. more...
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losing 12.3 lb a week
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