Weigh In record (no journal entry) for 29 May 2018
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181.7 lb
Lost so far: 51.1 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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770 kcal
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Fat: 20.92g | Prot: 37.99g | Carb: 104.97g.
Breakfast: Sadia Queijo Mussarela (40g), Café. Lunch: Farinha de Mandioca, Acém Cozido. more...
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losing 2.0 lb a week
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