Weigh In record (no journal entry) for 29 May 2018
|
149.7 lb
Lost so far: 8.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2018:
|
1591 kcal
|
Fat: 100.84g | Prot: 53.30g | Carb: 117.42g.
Breakfast: Äpfel, Milsani Frische Fettarme Milch 1,5%, Crownfield Haferflocken, Kellogg's Crunchy Müsli Choco & Nuts, Genuss Plus Chia-Samen. Lunch: Esser Frikadelle mit Möhrengemüse, Feine Landküche Drumsticks, Pommes Frites. Dinner: Mayonnaise, Aldi Eiweißbrot (35g), Harvest Basket Kartoffeltaschen Spinat-Mozzarella. Snacks/Other: Dolce Gusto Café Au Lait , Storck Knoppers. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NadineM2907's weight history
|