amandasmfit's Journal, 28 May 2018

196.2 lb Lost so far: 6.0 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

---

1725 kcal

Fat: 122.29g | Prot: 105.58g | Carb: 48.32g.   Breakfast: Campo da Serra Requeijão de Corte. Lunch: Pif Paf Presunto, Ovo Mexido, Polenghi Cream Cheese. Dinner: Burger King Mega Stacker 2.0. Snacks/Other: Queijo Cheddar, Campo da Serra Requeijão de Corte. more...

2403 kcal

Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...