Weigh In record (no journal entry) for 28 May 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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684 kcal
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Fat: 51.05g | Prot: 37.13g | Carb: 24.10g.
Lunch: Jandira Castanha do Pará, Jasmine Chia em Grãos, Sococo Coco Ralado, Ducoco Leite de Coco Pronto para Beber, Jasmine Aveia Flocos Grossos, Sococo Coco Ralado. Dinner: Copacol Peito de Frango Desfiado, Café (Infusão), Linea Gelatina Zero, Tirolez Requeijão Cremoso. Snacks/Other: Brasil Frutt Amêndoa Natural. more...
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2132 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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