Weigh In record (no journal entry) for 21 July 2012
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121.2 lb
Lost so far: 1.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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999 kcal
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Fat: 2.55g | Prot: 21.14g | Carb: 226.32g.
Breakfast: fifty, kale. Lunch: great value sugar snap, Sweet Potato. Dinner: sweet potato, apple, russet potato. more...
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steady weight
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DianneGardner's weight history
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