Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
schnodda
Journal
25 May 18
schnodda's Journal, 25 May 2018
schnodda's Profile
< Previous Entry
|
Next Entry >
100 g... und das obwohl ich gesteegesternn mit Kuchen, Burger, Pommes und Cocktails gesündigt habt 😁
135.4 lb
Lost so far:
0 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2018:
1424 kcal
Fat: 27.25g | Prot: 109.64g | Carb: 191.40g.
Breakfast:
Orangen, Milbona Quark Magerstufe.
Lunch:
Gemüsepfanne, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Reis (Gekocht).
Dinner:
Süßkartoffel, Spitzpaprika.
Snacks/Other:
Cappuccino, WellMix 50% Protein Riegel Chocolate Crisp.
more...
1689 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
schnodda's weight history
view complete history