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Aquela tarde maravilhosa 🏃🏻♀️👊🏼
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158.7 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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1018 kcal
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Fat: 48.80g | Prot: 65.31g | Carb: 77.54g.
Lunch: Tirolez Requeijão Cremoso, Linea Gelatina Zero, Café (Infusão), Borges Azeite de Oliva Extra Virgem , Copacol Filé de Peito de Frango Desfiado. Dinner: Perdigão Peito de Peru Defumado, Nestlé Requeijão Cremoso, Nutrella Pão 12 Grãos Integral, Sadia Mussarela, Marilan Magic Toast. Snacks/Other: Bauducco Maxi Goiabinha, Bauducco Maxi Goiabinha, Jasmine Chia em Grãos, Café com Leite Integral. more...
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1830 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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