Weigh In record (no journal entry) for 23 May 2018
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172.0 lb
Lost so far: 70.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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501 kcal
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Fat: 30.91g | Prot: 27.44g | Carb: 29.34g.
Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Alface, Tomates, Seara Steak de Frango. Snacks/Other: Yoki Milho de Pipoca Premium. more...
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losing 0.1 lb a week
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Giselles83's weight history
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