Borli89's Journal, 23 May 2018

Vortag nichts gegessen.

160.7 lb Lost so far: 27.8 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

---

245 kcal

Fat: 6.43g | Prot: 6.34g | Carb: 44.44g.   Breakfast: Hohes C Plus Antioxidantien. Lunch: Cappuccino. Dinner: Erdbeeren, Alpro Kokosmilch , Möhren. more...

2872 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 1 hour, Stair Climber (Stepper) - 43 minutes, Desk Work - 8 hours, Resting - 3 hours and 17 minutes, Sleeping - 8 hours. more...