Weigh In record (no journal entry) for 23 May 2018
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179.0 lb
Lost so far: 4.0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1908 kcal
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Fat: 65.10g | Prot: 94.88g | Carb: 217.47g.
Breakfast: Primeur Banane , Thé Noir, Bio Village Jus de Pomme, Bio Village Yaourt Nature Lait Entier, Wasa Fibres. Lunch: Banane, Lactel Lait Bio Demi Écrémé , Bio Village Flocons d'avoine . Dinner: Lay's Chips, Rhum, Bio Village Fromage Frais 3,2%, Merguez, Bœuf, Barilla Sauce Tomate Basilico, Barilla Coquillettes. Snacks/Other: Oranges. more...
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gaining 3.1 lb a week
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