Adriély's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
158.7 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
1000 kcal Fat: 63.12g | Prot: 25.91g | Carb: 79.78g.   Breakfast: Linea Stevia 100%, Café com Leite Integral. Snacks/Other: Amendoim, Nestlé Creme de Leite, Marilan Bolacha Distração, Brigadeiro de Colher, Cacau Show Amêndoas com Praliné e Chocolate, Linea Stevia 100%, Café com Leite Integral. more...
losing 1.9 lb a week

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