claudi.g's Journal, 18 May 2018

guten Morgen wünsche euch einen schönen Freitag lg😗
262.4 lb Lost so far: 39.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2018:
1794 kcal Fat: 40.49g | Prot: 115.42g | Carb: 252.90g.   Lunch: Subway Chicken Teriyaki. Dinner: Gebackene Banane, Hühnchen Curry, Garnelen, California Rollen. Snacks/Other: Dallmayr Schokomilch. more...
losing 9.3 lb a week

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Comments 
Guten Morgen Claudi, klasse Ergebnis :-). Dir auch einen guten Start ins WE! 
18 May 18 by member: Nizzy1988
😃👍🏼 
18 May 18 by member: Rit@mine
Guten Morgen, den wünsche ich Dir auch 😀 
18 May 18 by member: MoFu27

     
 

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